By therealfooddietitians.com
Healthy Chicken Pad Thai (Noodle-free!)
Instructions
Prep:20minCook:25min
Loaded with veggies and full of flavor this one-skillet Thai-inspired recipe, makes for a healthy, easy, and delicious weeknight meal! Strands of broccoli slaw, cabbage, and carrots stand in for noodles making this recipe a satisfying Whole30, paleo, and gluten-free meal. We promise you won’t even miss the noodles!
Updated at: Tue, 23 Apr 2024 15:52:16 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories497.3 kcal (25%)
Total Fat29.3 g (42%)
Carbs32.5 g (12%)
Sugars15.4 g (17%)
Protein30.3 g (61%)
Sodium909.9 mg (45%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tspfat
cooking, olive oil, avocado oil, coconut oil, butter or ghee
3eggs
whisked
1 lbchicken breast
cubed into 1 inch pieces, may substitute chicken thighs or ground chicken
1 x 12 ozbroccoli slaw
1 ½ cupred cabbage
shredded, may substitute green cabbage
1 ½ cupcarrots
shredded
1red bell pepper
seeded and sliced
1yellow onion
small, sliced
6green onion
thinly sliced white/light green parts divide with dark green parts
4garlic cloves
minced
2 tspfresh ginger
may substitute 1/2 tsp. ground ginger
sea salt
to taste
black pepper
to taste
¼ cupalmond butter
drizzly almond butter works best - like the Trade Joe’s one or Target brand
¼ cupcoconut aminos
3 Tbsplime juice
½ tspcrushed red pepper
2 Tbsprice vinegar
1 Tbsptoasted sesame oil
cilantro
chopped
Dry roasted cashews
green onion
sliced
lime wedges
sesame seeds
Instructions
View on therealfooddietitians.com
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Notes
7 liked
2 disliked
Delicious
Go-to
One-dish
Makes leftovers
Fresh