
By Michael Ellingham
Lemon and Garlic Kebab Wraps with Feta and Garlic Mayo
4 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 01:11:57 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories395 kcal (20%)
Total Fat12.1 g (17%)
Carbs38.1 g (15%)
Sugars4.2 g (5%)
Protein35.9 g (72%)
Sodium532 mg (27%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Season the chicken fillets with paprika, cajun seasoning, chilli flakes, parsley, salt, pepper, crushed garlic and lemon. Leave for at least an hour or preferably overnight in the fridge









Step 2
When ready to eat, fry the chicken on medium heat in a little oil with diced onions, a few leaves of spinach and finely chopped mushrooms.





Step 3
Heat up the oven and place inside the kebab wraps. Ensure they have been sprinkled with a little water first. Cook for about 3-5 minutes


Step 4

Once all cooked, assemble the meal by drizzling garlic mayo on the base. Then place the chicken/mushroom/onion mix. Finally top with rocket, diced cucumber and halved cherry tomatoes




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