
By tasteofhome.com
Lauren's Bouillabaisse
Instructions
Prep:30minCook:20min
This golden-colored soup is brimming with an assortment of seafood and is paired with savory, colorful sourdough toast with spread.— Lauren Covas, New Brunswick, New Jersey
Updated at: Fri, 28 Mar 2025 06:04:04 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
10
Low
Nutrition per serving
Calories205.8 kcal (10%)
Total Fat4.8 g (7%)
Carbs19.4 g (7%)
Sugars3.3 g (4%)
Protein21.1 g (42%)
Sodium679.6 mg (34%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

⅔ cupred pepper
chopped, roasted, sweet, drained

¼ cupreduced-fat mayonnaise

6slices sourdough bread

1garlic clove
halved

1onion
medium, chopped

1 tablespoonolive oil

2garlic cloves
minced

2plum tomatoes
chopped

½ teaspoonsaffron threads
or 2 teaspoons ground turmeric

3 ½ cupsred potatoes
cubed

2 ½ cupsfennel bulb
thinly sliced

1 x 32 ouncereduced-sodium chicken broth
carton

3 cupsclam juice

2 teaspoonsdried tarragon

24littleneck clams
fresh

24fresh mussels
scrubbed and beards removed

1 poundred snapper fillet
cut into 2-inch pieces

0.75 poundshrimp
uncooked, large, peeled and deveined

¼ cupfresh parsley
minced
Instructions
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