The Ultimate Peanut Butter Banana Smoothie

Name: The Ultimate Peanut Butter Banana Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup frozen ripe banana slices ((1 medium banana yields ~1 cup slices)); 1/3 cup rolled oats ((gluten-free certified as needed)); 3/4 - 1 cup unsweetened almond milk; 2-3 Tbsp peanut butter; 1 handful baby spinach; 1 Tbsp flaxseed meal or hemp seeds ((for added nutrition)); 1-2 tsp honey or maple syrup ((or a pitted medjool date)); 1/4 tsp ground cinnamon

Instructions

Prep:5min

A creamy, versatile peanut butter banana smoothie made with oats! The perfect satisfying breakfast or snack, with just 5 minutes and 4 ingredients required!

Updated at: Mon, 11 Aug 2025 04:34:02 GMT