By feelgoodfoodie.net
Date Shake
Instructions
Prep:5min
A date shake is a great way to start your day. Made with all natural ingredients and no added sugar, this date smoothie is packed full of protein and fiber
Updated at: Sun, 19 Jan 2025 07:37:51 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories427.2 kcal (21%)
Total Fat15.3 g (22%)
Carbs74.6 g (29%)
Sugars47 g (52%)
Protein9.8 g (20%)
Sodium248.8 mg (12%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on feelgoodfoodie.net
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Delicious
Easy
Sweet
Under 30 minutes
Go-to
