By Cookidoo.au
Sous-Vide Osso Buco
Instructions
Prep:30minCook:12h 40min
Updated at: Mon, 05 May 2025 04:13:25 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories389.6 kcal (19%)
Total Fat22.4 g (32%)
Carbs11 g (4%)
Sugars4 g (4%)
Protein26.8 g (54%)
Sodium243.9 mg (12%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 6 ozveal shank
pieces, bone in, 4 in x 6 in
2 pinchessalt
2 pinchesground black pepper
1 Tbspall-purpose flour
to dust
3 Tbspvegetable oil
to fry
1garlic clove
2 ozyellow onion
cut in pieces
1 ozextra virgin olive oil
7 ozleeks
white part only, in slices, 1 in
1 pinchground sweet paprika
2 oztomato paste
7 ozred wine
water
to fully submerge bags, not higher than max fill mark
1 ozlemon juice
freshly squeezed, or 1 tsp ascorbic acid, vitamin C powder
fresh parsley leaves
chopped, to garnish
Instructions
View on Cookidoo.au
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