By BBC Good Food
Tropical breakfast bars
Instructions
Prep:5minCook:40min
Wrap up these tropical breakfast bars and pack up for an on-the-go fruity breakfast that will help to fill you up. Make them with just five ingredients, plus oil from your storecupboard
Updated at: Mon, 11 Nov 2024 16:00:54 GMT
Nutrition balance score
Good
Glycemic Index
79
High
Glycemic Load
56
High
Nutrition per serving
Calories420.8 kcal (21%)
Total Fat8.4 g (12%)
Carbs70.5 g (27%)
Sugars24 g (27%)
Protein10.7 g (21%)
Sodium18.6 mg (1%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!
