By BBC Good Food
Tropical breakfast bars
Instructions
Prep:5minCook:40min
Wrap up these tropical breakfast bars and pack up for an on-the-go fruity breakfast that will help to fill you up. Make them with just five ingredients, plus oil from your storecupboard
Updated at: Mon, 11 Nov 2024 16:00:54 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
23
High
Nutrition per serving
Calories228.7 kcal (11%)
Total Fat8.7 g (12%)
Carbs32.9 g (13%)
Sugars18.7 g (21%)
Protein3.7 g (7%)
Sodium18.3 mg (1%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on BBC Good Food
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