
By cuisinewithme.com
Black Bean Salad with Vegetables and Vinaigrette
Instructions
Prep:15min
Easy black bean salad with vegetables and vinaigrette. Great for meal prep, fiber-rich, and ready in minutes.
Updated at: Sat, 23 Aug 2025 18:33:29 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories198.6 kcal (10%)
Total Fat11.5 g (16%)
Carbs16.6 g (6%)
Sugars3 g (3%)
Protein6.1 g (12%)
Sodium337.1 mg (17%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1can Black beans
reduced sodium, drained and rinsed

1 cupPersian cucumber
or English

1yellow bell pepper

1 cupgrape tomatoes

1 cupradishes

¼ cupred onion

¼ cupFresh cilantro
or swap with parsley, mint, chives, or dill

2 TbspWhite wine vinegar
or substitute lemon or lime juice

3 Tbspextra virgin olive oil

1 pinchsalt

1 pinchfreshly ground black pepper

dried oregano
Optional add-ins

chili powder

cayenne

smoked paprika
or any spices you like
Instructions
View on cuisinewithme.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!