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Tzatziki Chickpea Salad
50%
1
plantyou.com
By plantyou.com

Tzatziki Chickpea Salad

Instructions
Prep:15min
A delicious and filling chickpea salad with cucumbers and vegan yogurt.
Updated at: Fri, 14 Aug 2026 01:18:59 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
35
High

Nutrition per serving

Calories524.1 kcal (26%)
Total Fat12.7 g (18%)
Carbs81.9 g (32%)
Sugars16.3 g (18%)
Protein24.4 g (49%)
Sodium1066.7 mg (53%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cup vegan yogurt (plain unsweetened )
1 cupvegan yogurt
plain unsweetened
½ lemon (juiced)
0.5lemon juiced
½ cup cucumber (grated and squeezed well to remove excess water)
½ cupcucumber
grated and squeezed well to remove excess water
½ tsp salt
½ tspsalt
¼ tsp black pepper
¼ tspblack pepper
30 oz chickpeas (two 15-oz cans, drained and rinsed)
2 x 30 ozchickpeas cans
drained and rinsed
1½ cups cucumber (cubed)
1 ½ cupscucumber
cubed
¼ cup fresh dill (finely chopped)
¼ cupfresh dill
finely chopped
¼ cup pistachios (chopped)
¼ cuppistachios
chopped
Warm naan or pita
naan
Warm, or pita

Instructions

View on plantyou.com
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