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By nutritionstudies.org
Greek Salad with Tofu “Feta”
Instructions
Prep:1h
This Greek salad is great as a side with pizza or pasta. It can also be served on its own with whole grain bread. For the salad greens, I prefer a balanced mixture of arugula, spinach, and romaine lettuce. The peppery flavor of the arugula goes really well with the Kalamata olives and marinated tofu!
Updated at: Wed, 19 Feb 2025 03:53:20 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Nutrition per serving
Calories553.1 kcal (28%)
Total Fat26.2 g (37%)
Carbs40.1 g (15%)
Sugars14.7 g (16%)
Protein32.6 g (65%)
Sodium2596.8 mg (130%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on nutritionstudies.org
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