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nutritionstudies.org
By nutritionstudies.org

Greek Salad with Tofu “Feta”

This Greek salad is great as a side with pizza or pasta. It can also be served on its own with whole grain bread. For the salad greens, I prefer a balanced mixture of arugula, spinach, and romaine lettuce. The peppery flavor of the arugula goes really well with the Kalamata olives and marinated tofu!
Updated at: Fri, 22 Nov 2024 00:05:06 GMT

Nutrition balance score

Great
Glycemic Index
21
Low

Nutrition per serving

Calories598.7 kcal (30%)
Total Fat35.1 g (50%)
Carbs35.7 g (14%)
Sugars7.4 g (8%)
Protein32.6 g (65%)
Sodium2014.8 mg (101%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on nutritionstudies.org
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