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plantpowercouple.com
By plantpowercouple.com

Restaurant-Style Vegan Chicken Parmesan

Instructions
Prep:20minCook:45min
This is the BEST vegan chicken parmesan recipe! Make your own vegan chicken cutlets with frozen and thawed tofu, marinate them in a garlic and chickeny flavor bath, then bread and bake them with a peppery crust that will 100% take you back to those big plates of chicken parm you ate growing up. Melt some dairy free mozzarella on top and serve it over pasta or as a vegan chicken parm sandwich with plenty of marinara!
Updated at: Wed, 22 Jan 2025 08:36:45 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
10
Low

Nutrition per serving

Calories263.5 kcal (13%)
Total Fat19.4 g (28%)
Carbs15.1 g (6%)
Sugars2.9 g (3%)
Protein7.9 g (16%)
Sodium554 mg (28%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

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