Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Nutrition per serving
Calories443.4 kcal (22%)
Total Fat25.7 g (37%)
Carbs30 g (12%)
Sugars5.7 g (6%)
Protein22.4 g (45%)
Sodium921.9 mg (46%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupsliced butter bread
old-fashioned, real, stale or lightly toasted, torn into 1/2 ” pieces
0.25 CupMeat
Cooked, chopped, such as sausage, ham, or bacon
0.25 CupVegetables
finely chopped, such as peppers, onions, or spinach
1 tablespoonbutter
3 tablespoonsmilk
1egg
large
1 pinchsalt
1 pinchpepper
2 tablespoonsshredded cheese
1Mug
Large
Instructions
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