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potatorolls.com
By potatorolls.com

Breakfast-in-a-Mug

Updated at: Thu, 21 Nov 2024 19:25:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate

Nutrition per serving

Calories432 kcal (22%)
Total Fat24.7 g (35%)
Carbs29.7 g (11%)
Sugars5.4 g (6%)
Protein22.2 g (44%)
Sodium876.2 mg (44%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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