By healthyrecipesblogs.com
Keto Moussaka
Instructions
Prep:40minCook:40min
Low carb moussaka is incredibly flavorful. Yes, it's a multi step recipe, but the hearty result is well worth it.
Updated at: Thu, 21 Nov 2024 15:38:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
3
Low
Nutrition per serving
Calories258.3 kcal (13%)
Total Fat15.7 g (22%)
Carbs14.5 g (6%)
Sugars7 g (8%)
Protein17.7 g (35%)
Sodium522.2 mg (26%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
olive oil cooking spray
2eggs
large
¾ cupplain greek yogurt
2eggplants
large
1 ½ teaspoonskosher salt
divided
1 tablespoonolive oil
1onion
large, finely chopped
1 lblean ground lamb
1 tablespoonfresh garlic
minced
1 x 15 ozcan diced tomatoes
drained drained tomatoes
½ teaspoondried coriander
½ teaspoondried oregano
¼ teaspoonground cinnamon
¼ teaspoonground cumin
¼ teaspoonblack pepper
divided
½ cupshredded part-skim Mozzarella cheese
Instructions
View on healthyrecipesblogs.com
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