
By neilshealthymeals.com
Healthier Moussaka
Instructions
Prep:10minCook:40min
Healthier Moussaka is a delicious lower calorie version of the classic Greek dish. It's still rich-tasking but light and healthy. Ideal if you're weight conscious.
Updated at: Sun, 30 Mar 2025 08:02:55 GMT
Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
4
Low
Nutrition per serving
Calories330.5 kcal (17%)
Total Fat16.7 g (24%)
Carbs18 g (7%)
Sugars10.9 g (12%)
Protein28.4 g (57%)
Sodium418.6 mg (21%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

cooking oil spray

2aubergines
large, eggplant, cut into 1/2cm slices

salt
freshly grated

1 tablespoonolive oil

1onion
diced

500glean minced beef
ground beef

1clove garlic
crushed

1 x 400gtin chopped tomatoes

1 Tbsptomato puree

½ tspdried oregano

½ tspground cinnamon

¼ tspground cumin

¼ tspblack pepper

2eggs
lightly beaten

180mllow fat greek yogurt

100ggrated mozzarella cheese
Instructions
View on neilshealthymeals.com
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Notes
4 liked
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Delicious
Easy
Go-to
Makes leftovers
One-dish
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