By neilshealthymeals.com
Healthier Moussaka
Instructions
Prep:10minCook:40min
Healthier Moussaka is a delicious lower calorie version of the classic Greek dish. It's still rich-tasking but light and healthy. Ideal if you're weight conscious.
Updated at: Mon, 03 Nov 2025 04:24:23 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
4
Low
Nutrition per serving
Calories330.5 kcal (17%)
Total Fat16.7 g (24%)
Carbs18 g (7%)
Sugars10.9 g (12%)
Protein28.4 g (57%)
Sodium418.6 mg (21%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
cooking oil spray
2aubergines
large, eggplant, cut into 1/2cm slices
salt
freshly grated
1 tablespoonolive oil
1onion
diced
500glean minced beef
ground beef
1clove garlic
crushed
1 x 400gtin chopped tomatoes
1 Tbsptomato puree
½ tspdried oregano
½ tspground cinnamon
¼ tspground cumin
¼ tspblack pepper
2eggs
lightly beaten
180mllow fat greek yogurt
100ggrated mozzarella cheese
Instructions
View on neilshealthymeals.com
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Notes
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Delicious
Easy
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Makes leftovers
Fresh
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