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By neilshealthymeals.com
Healthier Moussaka
Instructions
Prep:10minCook:40min
Healthier Moussaka is a delicious lower calorie version of the classic Greek dish. It's still rich-tasking but light and healthy. Ideal if you're weight conscious.
Updated at: Sun, 16 Feb 2025 01:51:18 GMT
Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
4
Low
Nutrition per serving
Calories341.7 kcal (17%)
Total Fat17.9 g (26%)
Carbs18.3 g (7%)
Sugars10.9 g (12%)
Protein28.4 g (57%)
Sodium419.5 mg (21%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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cooking oil spray
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2aubergines
large, eggplant, cut into 1/2cm slices
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salt
freshly grated
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1 tablespoonolive oil
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1onion
diced
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500glean minced beef
ground beef
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1clove garlic
crushed
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1 x 400gtin chopped tomatoes
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1 Tbsptomato puree
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½ tspdried oregano
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½ tspground cinnamon
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¼ tspground cumin
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¼ tspblack pepper
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2eggs
lightly beaten
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180mllow fat greek yogurt
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100ggrated mozzarella cheese
Instructions
View on neilshealthymeals.com
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Notes
4 liked
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Delicious
Easy
Go-to
Makes leftovers
One-dish
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