By umi.kitchen
Fried red snapper
Instructions
Prep:10minCook:25min
Fried Snapper is one of Panama's most well-known and popular dishes. It is customary in this region to marinate the fish before serving it fried with rice and patacones. You won't want to miss out on this treat.
Updated at: Thu, 21 Nov 2024 12:25:56 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories442.1 kcal (22%)
Total Fat6.7 g (10%)
Carbs29.2 g (11%)
Sugars1.5 g (2%)
Protein63.2 g (126%)
Sodium380.8 mg (19%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on umi.kitchen
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