By theendlessmeal.com
Banana Protein Pancakes Recipe
Instructions
Prep:10minCook:30min
These banana protein pancakes offer a healthier twist on a classic morning treat. Packed with wholesome ingredients like oats, crunchy walnuts, creamy bananas, whole wheat flour, and a protein punch - they're the perfect blend of nutrition and indulgence. Get ready for a stack that's not only delicious but also fuels your day with energy and flavor!
Updated at: Mon, 25 Nov 2024 08:34:46 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories243.2 kcal (12%)
Total Fat11.9 g (17%)
Carbs28 g (11%)
Sugars8.5 g (9%)
Protein9.3 g (19%)
Sodium224.6 mg (11%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 ½ cupsquick oats
1 cupwhole wheat flour
¼ cupcollagen powder
1 tablespoonbaking powder
1 teaspooncinnamon
½ teaspoonsea salt
2bananas
medium, chopped
1 ½ cupsmilk
2eggs
large
½ cupchopped walnuts
Butter
or neutral-flavored oil, for the pan
maple syrup
to serve
1 teaspooncoconut oil
1banana
sliced
½ cupwalnuts
2 tablespoonshoney
Instructions
View on theendlessmeal.com
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