Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
82
High
Nutrition per serving
Calories538.1 kcal (27%)
Total Fat0.8 g (1%)
Carbs115.1 g (44%)
Sugars5.8 g (6%)
Protein16.8 g (34%)
Sodium203.5 mg (10%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Instructions
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