Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
84
High
Nutrition per serving
Calories548.4 kcal (27%)
Total Fat0.8 g (1%)
Carbs118 g (45%)
Sugars3.7 g (4%)
Protein16.7 g (33%)
Sodium205 mg (10%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Instructions
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