찰밥

Name: 찰밥
Cuisine: Asian, Korean
Ingredients: 찹쌀 2컵; 팥 2/3컵; 대추 5알; 밤 5톨; 소금 1/2작은술

찹쌀과 팥을 섞어 만든 찰밥입니다.

Updated at: Sun, 17 May 2026 14:52:21 GMT

Great

Glycemic Index

High

Glycemic Load

153

High

Calories998.6 kcal (50%)

Total Fat2.1 g (3%)

Carbs215 g (83%)

Sugars0 g (0%)

Protein26.9 g (54%)

Sodium599.9 mg (30%)

Fiber15.7 g (56%)

% Daily Values based on a 2,000 calorie diet

2 servings

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