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eatingbirdfood.com
By eatingbirdfood.com

Baked Chicken Tenders

Instructions
Prep:5minCook:20min
These baked chicken tenders are coated in almond flour or meal, shredded coconut and a blend of spices. They're absolutely delicious and perfect for dipping in your favorite sauce.
Updated at: Sun, 19 Jan 2025 07:53:53 GMT

Nutrition balance score

Good
Glycemic Index
16
Low
Glycemic Load
1
Low

Nutrition per serving

Calories284.3 kcal (14%)
Total Fat15.6 g (22%)
Carbs4.7 g (2%)
Sugars1.6 g (2%)
Protein30.4 g (61%)
Sodium252.7 mg (13%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

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