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Anti-Inflammatory Cherry-Spinach Smoothie
1/2
Anti-Inflammatory Cherry-Spinach Smoothie
2/2
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2
eatingwell.com
By eatingwell.com

Anti-Inflammatory Cherry-Spinach Smoothie

Instructions
Prep:5min
This healthy smoothie starts with a base of creamy gut-friendly kefir and includes cherries, spinach and chia seeds.
Updated at: Fri, 02 Jan 2026 01:12:10 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

1 servings

1 cup plain low-fat kefir
1 cupplain low-fat kefir
1 cup frozen cherries
1 cupfrozen cherries
0.5 cup baby spinach leaves
½ cupbaby spinach leaves
0.25 cup mashed ripe avocado
¼ cupavocado
mashed ripe
1 tablespoon salted almond butter
1 tablespoonsalted almond butter
1 (1/2 inch) piece peeled ginger
1 x 0.5 inchginger
piece, peeled
1 teaspoon chia seeds, plus more for garnish
1 teaspoonchia seeds
plus more for garnish

Instructions

View on eatingwell.com
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