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pH Nutrition
By pH Nutrition

fruity granola breakfast pot

4 steps
Prep:15min
this is a great breakfast to make the day before, pop it in the fridge and in the morning just add granola! try changing it up a bit by using different flavours!
Updated at: Thu, 17 Aug 2023 09:48:21 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
30
High

Nutrition per serving

Calories392.8 kcal (20%)
Total Fat9.4 g (13%)
Carbs62.7 g (24%)
Sugars42.8 g (48%)
Protein19.6 g (39%)
Sodium173.5 mg (9%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add half the mango, peeled and stoned into a blender. Squeeze in the lime and add the berries, protein & maple syrup with a little water. Blitz it until smooth and share between the bottom of the glasses/jars
Step 2
Now for the second layer. Add the other half of the mango as well as the passion fruit into your blender and again share between the glasses/jars.
Step 3
Next add the banana and peanut butter to the blender and blitz until smooth before sharing it between your glasses/jars
Step 4
Now share the coconut yoghurt on top, this is the point that you would put your breakfast in the fridge and when you're ready to eat it put a layer of deliciously crunchy granola on top and enjoy!

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