
By dairyfarmersofcanada.ca
Open-faced Creamy Avocado Turkey Melt
This open-faced sandwich is a twist on a classic. Mashed avocado coupled with tangy yogurt adds extra flavour to this easy-to-make lunch. When you’re in the mood for a comforting and tasty sandwich, reach for this creamy avocado turkey melt.
Updated at: Sun, 20 Apr 2025 07:50:50 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories284.1 kcal (14%)
Total Fat12.1 g (17%)
Carbs15.1 g (6%)
Sugars3.7 g (4%)
Protein29.8 g (60%)
Sodium474.8 mg (24%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500mlturkey breast
cooked, diced

¼ cupavocado
mashed

1 cupplain yogurt
Canadian

1mlsalt

1mlblack pepper

1mllemon juice

1mlprepared mustard

0.5mlcayenne pepper

½ cupgreen onions
sliced

¼ cupgrated Parmesan cheese
Canadian

2whole-wheat pitas
about 8 inches/20 cm in diameter, cut in half

½ cupshredded Mozzarella cheese
Canadian

green onion
optional, more sliced
Instructions
View on dairyfarmersofcanada.ca
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