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tastefulventure.com
By tastefulventure.com

Coconut Curry Butternut Squash Soup

Instructions
Prep:10minCook:45min
This Coconut Curry Butternut Squash Soup is such a delicious rich and creamy soup, that it's hard to believe it's Healthy, Low in Calories (under 300 calories per serving), Vegan, Dairy Free, and Gluten free!
Updated at: Fri, 06 Jan 2023 00:40:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories284.2 kcal (14%)
Total Fat20.8 g (30%)
Carbs25.4 g (10%)
Sugars4.4 g (5%)
Protein2.9 g (6%)
Sodium382.3 mg (19%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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