By lavenderandmacarons.com
Healthy Butternut Squash Soup
Instructions
Prep:10minCook:30min
This easy and vegan soup is perfect for chilly nights and is also gluten free.
Updated at: Fri, 25 Sep 2026 07:16:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories292.3 kcal (15%)
Total Fat19.9 g (28%)
Carbs29.3 g (11%)
Sugars8.3 g (9%)
Protein4 g (8%)
Sodium1177.7 mg (59%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on lavenderandmacarons.com
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Notes
2 liked
0 disliked
Easy
Go-to
Makes leftovers
Delicious
Fresh
