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enwnutrition.com
By enwnutrition.com

Pumpkin Soup Without Cream

Instructions
Prep:15minCook:1h
This Pumpkin Soup is made without cream for a quick and easy weeknight dinner. Pair it with crusty sourdough bread, croutons, or pumpkin seeds for a cozy fall meal.
Updated at: Wed, 26 Feb 2025 16:28:19 GMT

Nutrition balance score

Great
Glycemic Index
69
High
Glycemic Load
40
High

Nutrition per serving

Calories309.8 kcal (15%)
Total Fat9.3 g (13%)
Carbs58.2 g (22%)
Sugars27.1 g (30%)
Protein8.4 g (17%)
Sodium712.2 mg (36%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
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