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3/3
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5
By Delish
Chicken & Broccoli
Instructions
Prep:5min
This fast and easy one-pot chicken and broccoli recipe is coated in a sweet and savory sauce with plenty of flavor for a weeknight dinner that beats take-out.
Updated at: Sat, 16 Aug 2025 12:26:53 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories301.5 kcal (15%)
Total Fat10.9 g (16%)
Carbs25.5 g (10%)
Sugars15 g (17%)
Protein26.3 g (53%)
Sodium746.2 mg (37%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ clow-sodium chicken broth
⅓ creduced-sodium soy sauce
3cloves garlic
finely chopped
3 Tbsphoney
2 Tbspcornstarch
1 Tbspginger
finely grated, peeled
2 tsptoasted sesame oil
1 Tbspneutral oil
1 lbboneless skinless chicken thighs
or breasts, cut into 1/2" pieces
2 headsbroccoli
medium, cut into bite-sized florets
brown rice
Cooked, or white
toasted sesame seeds
for serving
Instructions
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Notes
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