Loaded Spaghetti Squash Bowls

Name: Loaded Spaghetti Squash Bowls
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: American
Ingredients: 2 Spaghetti Squash; 2 Tablespoon Olive Oil; 1 Yellow Onion (diced); 3 Carrots (chopped; this is approximately 3/4 cup); 1 Pound Lean Ground Beef or Chicken or Turkey or Plant-Based Crumbles; 3-4 Cloves Garlic (mashed); 1 Tablespoon Italian Seasoning; 1 15 Ounce Jar Marinara Sauce; Sea Salt (to taste); Ground Black Pepper (to taste); Freshly Grated Parmesan Cheese (to taste); Basil (chopped; to taste)

Instructions

Prep:15minCook:45min

Tender spaghetti squash baked in olive oil and filled to the brim with stewed meat and marinara sauce is a match made in heaven - and these Loaded Spaghetti Squash Bowls have all of that and more! They're made from whole spaghetti squash filled with a homemade filling that can easily be made with your favorite meat or plant-based alternative. Whether you're low-carb, carnivore, or part of the plant-based crowd, this delicious recipe is naturally gluten and dairy-free, and is sure to pack quite the punch.

Updated at: Tue, 15 Apr 2025 16:54:40 GMT