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By epicurious
Soy-Glazed Chicken with Broccoli Recipe
A sweet and gingery soy sauce mixture is used to both braise and glaze skinless, boneless chicken thighs in this quick, kid-friendly dinner.
Updated at: Thu, 03 Mar 2022 02:11:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories233.2 kcal (12%)
Total Fat8.6 g (12%)
Carbs15.8 g (6%)
Sugars13.6 g (15%)
Protein23.5 g (47%)
Sodium1475.7 mg (74%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbsphoney
3 Tbspsoy sauce
or tamari
3 Tbspunseasoned rice vinegar
1 tspginger
finely grated, from one 2" piece
1 Tbspvegetable oil
4skinless boneless chicken thighs
1 ½ tspkosher salt
divided, plus more
1 headbroccoli
large, cut into florets
rice
steamed, for serving
scallions
Sliced
toasted sesame seeds
hot sesame oil
for serving, optional
Instructions
View on epicurious
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Notes
2 liked
0 disliked
Easy
Go-to
Kid-friendly
Under 30 minutes
