By iowagirleats.com
Gluten-Free Mongolian Beef Noodle Bowls
Instructions
Prep:15minCook:15min
Gluten-Free Mongolian Beef Noodle Bowls taste just like the popular take out dish but swap rice for chewy rice noodles instead!
Updated at: Wed, 13 May 2026 01:36:42 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories540.5 kcal (27%)
Total Fat13.6 g (19%)
Carbs68.4 g (26%)
Sugars16.5 g (18%)
Protein33 g (66%)
Sodium1806.2 mg (90%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ozrice noodles
gluten free
½ cupreduced-sodium Tamari
gluten free, or soy sauce if not GF
⅓ cupbrown sugar
¼ cupwater
¼ teaspoonred chili pepper flakes
or more or less
2 Tablespoonsgrapeseed oil
or vegetable, divided
1 lbflank steak
sliced very thin against the grain
salt
pepper
5green onions
green parts chopped into 2" pieces, white and light green parts into 1/2" pieces
3 cupscoleslaw mix
½ teaspoonginger
freshly grated
3garlic cloves
minced
Instructions
View on iowagirleats.com
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