By downshiftology.com
Greek Chicken Burgers
Instructions
Prep:15minCook:10min
These Greek chicken burgers will become a dinner staple! The patties are packed with Mediterranean flavors and are incredibly easy to make. Watch the video below to see how I make them in my kitchen!
Updated at: Thu, 21 Nov 2024 12:25:54 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories327.6 kcal (16%)
Total Fat22 g (31%)
Carbs10.5 g (4%)
Sugars4.2 g (5%)
Protein23.5 g (47%)
Sodium665.1 mg (33%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundground chicken
¼ cupred onion
diced
3garlic cloves
minced
¼ cupsun-dried tomatoes
finely chopped
1 cupbaby spinach
loosely packed, roughly chopped
1 tablespoonfresh dill
chopped
2 teaspoonsdried oregano
1 teaspoonkosher salt
½ teaspoonground black pepper
2 tablespoonsextra virgin olive oil
butter lettuce
tzatziki sauce
crumbled feta cheese
onion
sliced
tomato
sliced
avocado
sliced
Instructions
View on downshiftology.com
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Notes
3 liked
0 disliked
Delicious
Go-to
Moist
Easy
Under 30 minutes
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