Greek Salad with Chicken breast

Name: Greek Salad with Chicken breast
Prep time: 1 h
Cook time: 30 min
Total time: 1 h 30 min
Cuisine: Mediterranean, Greek, European
Ingredients: 2 red pepper; 1 yellow pepper; 1 orange pepper; 2 onions; 1 Cucumber; 2 tomatoes; Feta cheese (to taste); Chicken breast; Chicken spices; Tortillas; Jalapeno (to taste)

4 steps

Prep:1hCook:30min

Simple and easy recipe to eat cold or warm. You can do it with or without chicken. You can also add jalapeno pepper to taste (i put 4 but it can be less). Have a good meal !

Updated at: Thu, 17 Aug 2023 02:45:07 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories172.4 kcal (9%)

Total Fat5.6 g (8%)

Carbs22.2 g (9%)

Sugars6.7 g (7%)

Protein10.5 g (21%)

Sodium208.6 mg (10%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

Cut the veggies and put them in a large bowl or hermetic contenent.

Cutting Board

Knife

Bowl

red pepper2

yellow pepper1

orange pepper1

onions2

cucumber1

tomatoes2

Step 2

In another bowl, put the chiken breast cut in strands of 4-5 cm large and the chicken spices (1 tbs per chicken strand, exemple : 12 tbs for 12 stands). Mix until all the chicken is covered with the spices.

Bowl

Knife

Cutting Board