By BBC Good Food
Slow-braised pork shoulder with cider & parsnips
Instructions
Prep:20minCook:2h 30min
Shoulder is the ideal cut for this warming one-pot, which is packed with autumnal flavours and perfect served with a side of mash
Updated at: Thu, 18 Sep 2025 01:31:51 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories550 kcal (28%)
Total Fat30.4 g (43%)
Carbs29.7 g (11%)
Sugars13.9 g (15%)
Protein37.5 g (75%)
Sodium382.5 mg (19%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
