By BBC Good Food
Slow-braised pork shoulder with cider & parsnips
Instructions
Prep:20minCook:2h 30min
Shoulder is the ideal cut for this warming one-pot, which is packed with autumnal flavours and perfect served with a side of mash
Updated at: Thu, 26 Mar 2026 01:24:19 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories584.6 kcal (29%)
Total Fat32.7 g (47%)
Carbs29.7 g (11%)
Sugars13.9 g (15%)
Protein40.8 g (82%)
Sodium393.8 mg (20%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
