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By recipetineats.com
Chicken Broccoli Stir Fry (extra sauce!)
Instructions
Prep:10minCook:6min
Recipe video above. This is just about the minimum ingredients you can use to make a great stir fry that still really stacks up to real Chinese take out! Extra saucy is how I like this - because broccoli florets have a tendency to hold lots of sauce but I still want some to soak my rice.Shortcut using Charlie - see Note 5 (the sauce in this recipe is basically Charlie!).
Updated at: Thu, 21 Nov 2024 12:26:05 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
4
Low
Nutrition per serving
Calories249.3 kcal (12%)
Total Fat17 g (24%)
Carbs10.9 g (4%)
Sugars2 g (2%)
Protein13 g (26%)
Sodium974.4 mg (49%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 Tbspcornflour
3 Tbspsoy sauce
all purpose or light
1 ½ TbspChinese cooking wine
or Mirin
3 Tbspoyster sauce
2 tspsesame oil
white pepper
sub black
2 Tbspoil
peanut, vegetable or canola
0.5onion
sliced
2garlic cloves
finely minced
500gchicken thighs
or breast, thinly sliced, optional tenderise
400gbroccoli florets
broken cut into small bite size pieces
1 ¼ cupswater
Instructions
View on recipetineats.com
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Notes
19 liked
2 disliked
Delicious
Easy
Go-to
Moist
Makes leftovers