
By rachlmansfield.com
Easy Whole30 Chinese Chicken and Broccoli
Instructions
Prep:10minCook:10min
Better than takeout Whole30 Chinese Chicken and Broccoli. Ready in less than 20 minutes and you'll only dirty one skillet! A quick meal that also makes the best leftovers.
Updated at: Fri, 28 Feb 2025 19:07:58 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
10
Low
Nutrition per serving
Calories648.7 kcal (32%)
Total Fat39.7 g (57%)
Carbs20.8 g (8%)
Sugars9.6 g (11%)
Protein53.2 g (106%)
Sodium1537 mg (77%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1.5 lbsboneless chicken breast
tenders or thighs, organic/quality meat recommended

2 tablespoonscoconut aminos

1 teaspoonarrowroot powder

2 tablespoonsavocado oil

sea salt

pepper
to taste

¼ cupcoconut aminos

½ cupbone broth
or chicken stock

1 tablespoonssesame oil

½ teaspoongarlic powder

½ teaspoonginger

1garlic clove
minced

1 tablespoonssesame oil

6 cupsbroccoli florets
organic, I used frozen broccoli and microwaved it first to save time
Instructions
View on rachlmansfield.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Easy
Go-to