Healthy Kung Pao Chicken

Name: Healthy Kung Pao Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian, Chinese
Ingredients: 600 g boneless skinless chicken breast, chopped; 4 teaspoons sesame oil, divided; 2 garlic cloves, minced; 1 teaspoon ginger, minced; 2 celery ribs, chopped; 1 red pepper, chopped; 2 tablespoons low sodium soy sauce (or coconut aminos); 1.5 tablespoon sriracha (adjust to taste); 1 tablespoon honey (adjust to taste); pepper; 36g peanuts, chopped (use cashews for Paleo); 2 green onions, chopped

4 steps

Prep:10minCook:20min

Updated at: Wed, 16 Aug 2023 20:27:43 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories314.9 kcal (16%)

Total Fat13.1 g (19%)

Carbs11.6 g (4%)

Sugars7.7 g (9%)

Protein37.5 g (75%)

Sodium459.9 mg (23%)

Fiber2.1 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

600gboneless skinless chicken breast

chopped

4 teaspoonssesame oil

2 tablespoonslow sodium soy sauce

or coconut aminos

1 ½ tablespoonsriracha

adjust to taste

1 tablespoonhoney

adjust to taste

pepper

36gpeanuts

chopped, use cashews for Paleo

2green onions

chopped

Instructions

Step 1

Add half of the sesame oil to the pan. Add the chicken, garlic, and ginger. Cook for 5-7 minutes until just cooked through. Remove and set aside.

Step 2

Add the remaining sesame oil to the pan. Add the celery and red pepper. Cook for 5-7 minutes until tender crisp.

Step 3

Meanwhile stir together the soy sauce, Sriracha, honey, and pepper.

Step 4

Add the chicken back to the pan and add the stir fry sauce and peanuts. Cook for 1-2 minutes so the sauce thickens. Remove from heat and let rest for 2-3 minutes so sauce can further thicken. Top with green onions

View on slenderkitchen.com

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