By wellbeingbarista.com
Thomas English Muffins
Instructions
Prep:20minCook:20min
Wake up to the aroma of freshly baked breakfast treats like the iconic Thomas English Muffins - crispy on the outside and irresistibly fluffy on the inside.
Updated at: Fri, 11 Sep 2026 13:23:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
28
High
Nutrition per serving
Calories237.3 kcal (12%)
Total Fat5.3 g (8%)
Carbs39.2 g (15%)
Sugars3.6 g (4%)
Protein7.3 g (15%)
Sodium386.5 mg (19%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on wellbeingbarista.com
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