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dominicancooking.com
By dominicancooking.com

Plátanos Maduros Fritos [Recipe + Video] Fried Sweet Plantains

Instructions
Prep:3minCook:5min
Learn how to make fried sweet plantains (platanos maduros fritos) a dish beloved by everyone. It's our easiest sweet plantain recipe and is usually served as a side dish.
Updated at: Sat, 23 Nov 2024 22:07:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories233.7 kcal (12%)
Total Fat18.4 g (26%)
Carbs19 g (7%)
Sugars8.9 g (10%)
Protein0.8 g (2%)
Sodium2.4 mg (0%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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