Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories215.5 kcal (11%)
Total Fat10.4 g (15%)
Carbs18.2 g (7%)
Sugars3.2 g (4%)
Protein11 g (22%)
Sodium319.8 mg (16%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
3green onions
divided
3cloves garlic
1Green Chili Pepper
optional
1mild red chili pepper
optional, or red bell pepper
2400mlwater
divided
12eggs
large
1 Tbspoil
neutral-tasting
225gground beef
½ Tbsptoasted sesame oil
toasted sesame seeds
1 cuprice
Hot steamed, for each serving
2 Tbspchili paste
Korean, gochujang
2 Tbspchili pepper flakes
Korean, gochugaru
1 Tbspsoy sauce
1 Tbspoyster sauce
½ Tbspchicken bouillon powder
½ Tbspsugar
1 Tbsphoney
black pepper
to taste
Instructions
View on aaronandclaire.com
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Notes
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