Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories215.5 kcal (11%)
Total Fat10.4 g (15%)
Carbs18.2 g (7%)
Sugars3.2 g (4%)
Protein11 g (22%)
Sodium319.8 mg (16%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

3green onions
divided

3cloves garlic

1Green Chili Pepper
optional

1mild red chili pepper
optional, or red bell pepper

2400mlwater
divided

12eggs
large

1 Tbspoil
neutral-tasting

225gground beef

½ Tbsptoasted sesame oil

toasted sesame seeds

1 cuprice
Hot steamed, for each serving

2 Tbspchili paste
Korean, gochujang

2 Tbspchili pepper flakes
Korean, gochugaru

1 Tbspsoy sauce

1 Tbspoyster sauce

½ Tbspchicken bouillon powder

½ Tbspsugar

1 Tbsphoney

black pepper
to taste
Instructions
View on aaronandclaire.com
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Notes
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