
By archanaskitchen.com
Dal Palak Recipe With Moong & Masoor Dal
Instructions
Prep:15minCook:40min
Dal Palak Recipe is a nutritious and wholesome dish that is rich in proteins and minerals. This recipe is made from fresh steamed spinach that is mixed along with cooked lentils and spices to make a delectable combination. The addition of a ghee tadka (seasoning) along with cumin and red chillies adds to flavour of the Dal Palak Recipe. You can use a combination of lentils to make the Dal Palak; like Masoor and Moong, Toor Dal or even Channa Dal. Serve the Dal Palak for a simple and healthy weeknight dinner along with steamed rice or Paneer Pulav or traditional Tawa Parathas. If you are looking for more Palak Recipes here are some : Palak Paneer Kathi Roll Recipe (High Protein Spinach Cottage Cheese Wraps Recipe) Palak Paratha Recipe (Spiced Spinach Flatbread) Lahsuni Palak Dal Recipe (Spinach & Lentil Curry with Garlic)
Updated at: Thu, 06 Mar 2025 09:27:27 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories233.3 kcal (12%)
Total Fat4.3 g (6%)
Carbs36.9 g (14%)
Sugars3.5 g (4%)
Protein14.4 g (29%)
Sodium323.1 mg (16%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on archanaskitchen.com
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