By evakoper.com
Breakfast Cheesecake Bars
8 steps
Cook:30min
A cheesecake bars which is high in protein and low in sugars!Perfect to eat for breakfast!
Updated at: Sat, 23 Nov 2024 21:35:58 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories304.3 kcal (15%)
Total Fat11.7 g (17%)
Carbs39.6 g (15%)
Sugars16.4 g (18%)
Protein11.3 g (23%)
Sodium53.2 mg (3%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Put the gelatin sheets in water for 15 minutes. In de meantime, melt the butter.
Step 2
Blend the oats, cashew nuts and agave syrup into crumbs in a food processor. Add the melted butter.
Step 3
Put baking paper in a cake tin and make a layer of the crumbs (the bottom).
Step 4
In a saucepan, heat up the yoghurt and liquid sweetener. Stir in the gelatine till it is completely dissolved. Let it rest for 5 minutes.
Step 5
In the meantime, blend 350 g of the strawberries. Leave the rest for the topping.
Step 6
Put half of the yoghurt mixture on top of the crumbs. Stir in the blended strawberries in the other half of the yoghurt mixture. Add this on top of the also to the crumbs.
Step 7
Blend the strawberry yoghurt a little bit with a knife with the normal yoghurt. This will create the marble effect.
Step 8
Put it in the fride for a night or a day. Cut the cheesecake in bars and place the left over strawberries on top when serving the cheesecake.
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