By tastyoven.com
Mediterranean Quesadillas
Instructions
Prep:5minCook:10min
Mediterranean Quesadillas are one of the simplest, yet most scrumptious healthy quesadillas recipes you'll make! Flour tortillas are loaded with feta and mozzarella cheeses, spinach, red onion, and tomatoes. This quesadilla recipe takes 15 minutes to make and is packed with wholesome ingredients. Make it for a nutritious weekend lunch or a 15 minute dinner for a busy weeknight. Mediterranean Quesadillas are hearty, healthy, and absolutely delicious.
Updated at: Wed, 27 Nov 2024 08:51:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories359.6 kcal (18%)
Total Fat17.7 g (25%)
Carbs35 g (13%)
Sugars2.5 g (3%)
Protein16 g (32%)
Sodium822.5 mg (41%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on tastyoven.com
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Notes
3 liked
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Delicious
Easy
Under 30 minutes
Go-to
Kid-friendly