Corn burger

Name: Corn burger
Cook time: 25 min
Total time: 25 min
Cuisine: American
Ingredients: 100g corn; 1 tbsp panko; 1 tbsp flour; 50g grated cheese; 1/4 tsp salt; 1/4 tsp pepper; 1 tbsp fresh parsley; 1 egg; 1/2 tbsp butter; 1 slice cheddar cheese; 1/2 avocado; 1 tsp olive oil; 1/4 tsp salt; 1/4 tsp pepper; 1 tbsp fresh lime juice; 1 brioche burger bun; 1 tbsp sour creme; salad; 1/2 tomato

11 steps

Cook:25min

Updated at: Sun, 27 Aug 2023 13:13:07 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories761 kcal (38%)

Total Fat45.3 g (65%)

Carbs58.3 g (22%)

Sugars12 g (13%)

Protein33.9 g (68%)

Sodium1935.3 mg (97%)

Fiber7.1 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Corn patty

Step 1

Chop the parsley.

Step 2

Add all the ingredients except for the butter to a bowl and mix well.

Step 3

Heat the butter in a pan. Leave the heat on medium high. Add the corn batter to the pan and form a patty with a spoon. Fry for about 2-2.5min then flip.

Step 4

Place the cheese slice on top and fry for another 2-2.5min.