
By Delicious AU
French cassoulet tray bake Matt Preston
Instructions
Prep:20minCook:1h 20min
The secret to making this fancy bean stew taste meaty and sticky like it’s been cooked for four hours is the powdered gelatine. Sneaky or what! Adding the beans in two batches means the first lot breaks down, giving a wonderfully creamy texture, says Matt.
Updated at: Thu, 06 Jun 2024 21:45:05 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
10
Low
Nutrition per serving
Calories475.3 kcal (24%)
Total Fat27.7 g (40%)
Carbs22 g (8%)
Sugars3.4 g (4%)
Protein27.3 g (55%)
Sodium926.3 mg (46%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

4chicken thigh cutlets
bone in, skin on

1 Tbsextra virgin olive oil

8pork chipolatas

2carrots

2celery stalks

2onions

250gspeck
or bacon, rind removed, cut into 1cm lardons

2garlic cloves
crushed

1 bunchflat-leaf parsley
leaves picked, stalks finely chopped, we used woolworths

1 cupwhite wine

2 tsppowdered gelatine

1 cupchicken stock
warmed

2sage sprigs

1 sprigbay leaf

3 sprigsthyme

8rosemary sprigs
leaves chopped

400gcan cannellini beans
rinsed, drained

¼ cupgruyere
finely grated, substitute parmesan

40gpanko

40gfresh breadcrumbs

1lemon
finely grated zest of, plus extra lemon wedges to serve
Instructions
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Notes
2 liked
0 disliked
Dry
Crispy