By dailydish.co.uk
Creamy Vegan Broccoli Soup
Instructions
Prep:10minCook:35min
This creamy vegan broccoli soup is perfect for warming you up and satisfying your cravings when the weather turns chilly. Bursting with nutrition from fiber-rich broccoli florets and loaded with protein from the nutritional yeast, this soup will leave you feeling comforted and nourished.
Updated at: Thu, 21 Nov 2024 12:25:33 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories460.6 kcal (23%)
Total Fat29.8 g (43%)
Carbs36.4 g (14%)
Sugars6 g (7%)
Protein17.2 g (34%)
Sodium1081.2 mg (54%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1onion
diced
3cloves garlic
minced
1potato
medium, peeled and diced
1 cupcarrots
diced
1 poundbroccoli florets
3 tablespoonsflour
all-purpose or gluten-free
3 ½ cupsvegetable broth
1 x 14 ouncecan coconut milk
full fat
½ cupnutritional yeast
1 ½ tablespoonsdijon mustard
1 tablespoonapple cider vinegar
½ teaspoonsalt
3fresh black pepper
grinds
Instructions
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Notes
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Delicious
Easy
Go-to
Kid-friendly
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