Log in
Use App
Log in
joyfuldumplings.com
By joyfuldumplings.com

Carrot Ginger Soup (Cozy and Rich!)

Instructions
Prep:20minCook:50min
This is a carrot ginger soup that tastes terrific. With simple pantry ingredients, sweet carrots, spicy fresh ginger, dried spices, and creamy coconut milk — yields a silky-smooth, bold-flavored soup.
Updated at: Fri, 18 Sep 2026 06:52:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
7
Low

Nutrition per serving

Calories212.6 kcal (11%)
Total Fat14.9 g (21%)
Carbs19.3 g (7%)
Sugars9.3 g (10%)
Protein3.3 g (7%)
Sodium1087.4 mg (54%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet