Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories201 kcal (10%)
Total Fat8.3 g (12%)
Carbs23.7 g (9%)
Sugars1.3 g (1%)
Protein7.8 g (16%)
Sodium1232.4 mg (62%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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