Cheddar Tomato and Bacon Oven Omelet

Name: Cheddar Tomato and Bacon Oven Omelet
Cook time: 40 min
Total time: 40 min
Cuisine: American
Ingredients: 8 slices side bacon chopped; 1/4 cup (60 mL) sliced green onions; 3/4 cup (180 mL) tomatoes seeded and diced; 1 tbsp (15 mL) all-purpose flour; 1/2 tsp (2 mL) salt; 6 eggs; 1 cup (250 mL) Milk; 1 1/4 cups (310 mL) shredded Canadian Cheddar cheese; 1 tbsp (15 mL) grated Canadian Parmesan cheese