By thesophisticatedcaveman.com
Shaggy Mane Soup
Instructions
Prep:15minCook:45min
This simple Shaggy Mane mushroom recipe creates a quick and easy soup with a rich, earthy flavor.
Updated at: Fri, 22 Nov 2024 09:53:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
29
High
Nutrition per serving
Calories393.8 kcal (20%)
Total Fat13.2 g (19%)
Carbs60.4 g (23%)
Sugars25.8 g (29%)
Protein9.3 g (19%)
Sodium437.4 mg (22%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsShaggy Mane mushrooms
1 tablespoonextra virgin olive oil
1 tablespoonunsalted butter
1yellow onion
large, diced
2 ribscelery
diced
½ teaspoonfine sea salt
plus more to taste
5cloves garlic
minced
3 springsfresh thyme
4 cupslow sodium chicken stock
or vegetable stock
1 cupfull fat coconut cream
freshly ground black pepper
Instructions
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Notes
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Delicious
Easy
Sweet
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