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By Allrecipes
Chef John's Irish Stew
Instructions
Prep:20minCook:2h 25min
This hearty Irish stew is packed with lamb, potatoes, and carrots and is the perfect way to celebrate St. Patrick's Day!
Updated at: Thu, 27 Feb 2025 14:44:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories676.6 kcal (34%)
Total Fat47.3 g (68%)
Carbs26.8 g (10%)
Sugars4.5 g (5%)
Protein36.6 g (73%)
Sodium460 mg (23%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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3 poundslamb shoulder chops

salt
to taste
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ground black pepper
to taste
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1 tablespoonvegetable oil

1onion
chopped
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1 tablespoonbutter

2 tablespoonsall-purpose flour

3 cupschicken stock
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½ teaspoondried Rosemary
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2carrots
chopped
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2stalks celery
chopped
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water
as needed

1.5 poundsyellow potatoes
baby, Dutch
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¼ cupgreen onions
chopped
Instructions
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