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BBC Good Food
By BBC Good Food

Lamb, chickpea & spinach curry with masala mash

Instructions
Cook:1h 45min
Try this flavourful lamb curry with creamy mash
Updated at: Fri, 01 Nov 2024 07:28:24 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories447.1 kcal (22%)
Total Fat14.5 g (21%)
Carbs46.3 g (18%)
Sugars9.2 g (10%)
Protein34.8 g (70%)
Sodium465.1 mg (23%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet